Massage with Coconut Oil? 7 Evidence-Based Benefits for Your Body

Massage with Coconut Oil? 7 Evidence-Based Benefits for Your Body

Nothing comforting your exhausted mind and body after restless day as much as a relaxing oil massage does. 

If you are using decent massage oil, it allows your hands to glide over skin without friction. You may experience a progressively pleasurable oil body massage.

One of the ideal massage oils you may use is coconut oil. 

This massage with coconut oil helps to loosen up your muscles in the body and melts away your stress in minutes. 

In this article, you will learn the numerous advantages of using coconut oil for massage.

Can You Use Coconut Oil As A Massage Oil?

Yes, coconut oil is always the best massage oil and used by many body therapists out there. 

The coconut oil has both nourishing ingredients, Vitamin E and essential oils to soften and smoothen skin, and to calm your muscles.

It has a wonderful taste, aromatic smells and is not sticky unlike other edible oil massages, which sometimes have a funky taste and are unnatural. 

This proves that coconut oil not only nourishes our body from inside but also outside. 

There are plenty of oils and lotions to choose from but not all measure up to natural oil.

Some oils can make skin feel greasy while others go rancid quickly and take on an unpleasant smell.

Knowing some of the differences between the oils can help you choose the best oil for the situation.

Fractionated coconut oil

– Light

– Non-greasy

– Liquid oil

– Stickier

– Long shelf life 

– Less expensive 

– Does not has a coconut scent

– Contain only medium-chain triglycerides 

– Avoid using on people with coconut allergies and latex allergies

– Less glide than coconut oil – shorter massage stroke on muscle tension areas

Jojoba oil

– No odour

– Non-greasy

– Long shelf life

– More expensive 

– Does not irritate the skin

– Not easily rancid

– Wax extracted from seed (Jojoba plant)

– Contain antibacterial properties – For back acne

– Well absorbed – Need to reapply it often/ Combine with other oils

– Not stain sheets as easily as oil does

Sweet Almond Oil

– Pale Yellow

– Extracted from almonds 

– Does not irritate the skin

– Reasonable price 

– Oily – hands glide easily over skin

– Absorption – Average quick

– Tends to build up and stain sheets

– Avoid using on people with nut allergies

It is advisable to use pure or natural virgin coconut oil for massage and not the refined ones.

If you plan to mix with other oils, ensure a person’s allergic reaction for each of the oils before using it.

7 Evidence-Based Benefits For Your Body

Using coconut oil as the oil massage is significantly better than traditional massage oil because it brings several benefits to us. 

The benefits include:

1) Anti-microbial properties: 

Contain lauric acid and capric acid – helps to get rid of harmful bacteria and fungus breed on skins.

Medium-chain triglycerides (MCTs) – helps to treat various kinds of infections such as fungal, virus or bacteria.

No need to worry about the oil will become rancid and damage your skin.

2) Healthy skin:

Vitamin E – revitalizing skin to make it smoother and softer.

3) Anti-ageing / anti-wrinkle:

Antioxidant vitamin – enhance the flexibility, softness and colour of skin.

4) Easy absorption:

Add almond oil / herbal oil – mixed with coconut oil to enhance its effect.

5) No stains:

Coconut oil leaves no stain on the sheet.

6) Muscle benefits:

Massage with coconut oil – to soothe and relax the tight muscle (after physical activity).

7) Heals cracked and stretch marks:

Smear coconut oil on marks – ensure it penetrates deep into the skin and reduces their marks appearance effectively.

Act as a moisturizer – apply on the cracks to help to soften and smooth the skin.

5 Best Coconut Oil For Massages

There are countless products for a massage with coconut oil to choose from.

Based on certified massage therapists’ preference and high reviews on oils ingredients, here are 5 best coconut oil recommendations:

1) Tanamera – Herbal Massage Oil

Properties: 

  • Antibacterial
  • Warming
  • Stimulating blood
  • Anti-inflammatory
  • Astringent
  • Natural antibiotic
  • Antiseptic
  • Antispasmodic
  • Antifungal

Usage: 

– Sports massage – to relax the muscle and supple skin tone

– Pour oil and rub both palms together to warm oil before massaging on the body. 

Additional Info:

– Malaysian palm oil – rich in vitamin E and vitamin A

– Easily stain due to the natural colours of the herb.

– Solidify in temperature below 24ºC

2) The Body Shop – Spa Of The World ™ French Lavender Massage Oil

Properties:

  • Essential oil – a natural relaxing scent  
  • Relaxing massage oil
  • Soothe body and mind
  • Lavender from the south of France

Usage:

  • Focus on the tense area – massage onto skin to help relax body and mind.
  • Acts as a body moisturizer

Additional Info:

  • Lavender scent – help to soothe body and mind

3) Young Living – Essential Massage Oils and Blends

Cel-Lite Magic Massage Oil

Properties:

  • Vitamin E
  • Essential oils
  • Vegetable oil – Tones and nourish the skin.
  • Grapefruit oil – Improve skin texture.
  • Juniper oil – Detoxify and cleanse the skin.

Usage:

  • Massage on desired areas for toning and firming
  • Shake well before use

Dragon Time Massage Oil

Properties:

  • Lavender
  • Ylang Ylang
  • Jasmine
  • Essential oil
  • Soothing and stabilizing mind.
  • Uplift and support healthy emotions. 

Usage:

  • Gently massage onto lower abdomen and lower back
  • Shake well before use

Additional Information:

  • Recommend for both young and mature women.
  • Store and keep in a cool, dark place.
  • Avoid contact with eyes (If contact occurs, see a doctor immediately)

Body Ease Massage Oil

Properties:

  • Vegetable oils
  • Essential oils – wintergreen, peppermint, Juniper and Marjoram

Usage:

  • Gently massage onto lower abdomen and lower back
  • Shake well before use

Additional Information:

  • Store and keep in a cool, dark place.
  • Avoid contact with eyes (If contact occurs, see a doctor immediately)

Soothing Sport Massage Oil

Properties:

  • Vegetable oils
  • Essential oils – wintergreen, peppermint, Thyme and Oregano

Usage:

  • Massage on the desired areas – following of body exercise.

Additional Information:

  • Store and keep in a cool, dark place.
  • Avoid contact with eyes (If contact occurs, see a doctor immediately)
  • Keep out of the reach of children.

Sensation Massage Oil

Properties:

  • Ylang Ylang
  • Jasmine
  • Geranium
  • Essential oil
  • Smoothen and soften skin

Usage:

  • Massage on the desired skin areas.
  • Shake well before use

Additional Information:

  • Store and keep in a cool, dark place.
  • Avoid contact with eyes (If contact occurs, see a doctor immediately)

V-6 Enhanced Vegetable Oil Complex

Properties:

  • Essential oil
  • Vegetable oil – dilute essential oil for sensitive skin

Usage:

  • Direct application – blend 1-drop essential oil in 5-40ml of V-6 Vegetable Oil Complex.
  • Shake well before use.

Additional Information:

  • Create own massage oil – add 15-30 drops essential oils to 30-60ml of V-6
  • Stronger oil requires more dilution than the gentler one.

4) Green Herbology – Pure Virgin Coconut Oil

Properties:

  • Odourless
  • Natural and 100% pure virgin coconut oil.
  • Cold-pressed extraction
  • Antioxidant 
  • Antibacterial
  • Hydrating, moisturize and soften skin
  • Gently deep cleansing
  • Protect against sun damage

Usage:

  • Suitable for internal and external application
  • Makeup remover
  • Massage oil

5) RVCOMS – Virgin Coconut Oil

rvcoms massage with coconut oil

Properties:

  • Increase a person’s health.
  • Acts as a health supplement.
  • Hair loss treatment
  • Skin moisturizers

Additional Information:

  • Can have your bottle preference
  • May use VCO private label package

Good NEWS to oil massage lovers out there!

RVComs offers virgin coconut oil for spa owners and beauty centres with Spa VCO.

You can check out their Facebook page and learn more about RVComs and their product of coconut oils too.

Overall, relaxing oil massage using coconut oil does help to loosen up your muscles in the body, enhance health and calming your mind. It is highly preferable among massage therapists. 

There are varieties of coconut oil massage products out there and one of them is RVComs’s virgin coconut oil.


RVComs Sdn Bhd is a company located in Malaysia that well known as Virgin Coconut Oil (VCO) supplier.

The company that continues to be in the market as an extra virgin coconut oil supplier to medium-sized entrepreneurs.

The virgin coconut oil is the best oil from the tree of life, with a multipurpose and great for internal health.

To enhance the value of substance in their product, VCO supplier offering consultations and building good relationships with SMEs and buyers at a reasonable price.

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